ON THE MAT FITNESS

REFORM • RESTORE

About Jessica

I am a professional actress, devoted dancer, musical theatre performer, qualified Classical mat and Reformer Pilates instructor.

I am dedicated to helping people feel good through movement, guiding them on their journey towards health, happiness, and confidence.

Classes

Discover the perfect class to suit your goals and lifestyle. Our range of Pilates classes offers something for everyone. Join us and experience the transformative power Pilates can have on your mind and body.

Classic Mat

Focus on building core strength, flexibility, and balance. Learn controlled movements and mindful breathing to help you improve your posture, reduce stress and build a strong, lean physique.

Dynamic Flow

Ready to push your limits? Work every muscle group and challenge your body to perform at its peak. Expect a variety of full-body movements, from pulsing and holding to controlled breathing, all aimed at testing your endurance and boosting your strength.

Restorative Flow

For a more therapeutic and calming experience, our Restorative Flow Pilates blends gentle, holistic movement techniques designed to heal and rejuvenate. Focus on slow, mindful exercises that promote relaxation, ease tension, and nurture whole-body wellness from the inside out.

Reformer

Using the Pilates Reformer machine, these classes provide resistance training that targets specific muscle groups with precision. The Reformer’s adjustable springs and pulleys offer a customisable workout, ideal for improving strength, coordination, and range of motion.

Book a Class

"Waking up to do classic mat Pilates with Jess is a great way to start my morning. I feel energised and ready for the day ahead! Thank you Jess!"

Classic Mat Client