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About Jessica
I am a professional actress, musical theatre performer, a certified Classical Mat and Reformer Pilates instructor. I’m also the proud founder of On The Mat Fitness, where I combine my passion for movement with a love of helping others feel their best, both physically and mentally.
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My journey with Pilates began a few years ago when I was looking for a fun way to stay fit and strong between performing contracts. From my very first class, I was hooked! Pilates quickly became more than just a workout; it became a way to connect with my body, build strength, and find balance in my life. Inspired by its transformative power, I decided to deepen my knowledge and become a qualified instructor.​
​When the pandemic hit and getting into a studio became impossible, I continued my Pilates studies at home. It was during this time that I brought On The Mat Fitness to life. Offering live and pre-recorded classes, I was able to share my passion with others, creating a supportive community when we needed it the most. Starting my own business during such a challenging time was a leap of faith, but it’s been incredible to watch it grow and thrive.​
​In 2020, I was diagnosed with type 1 diabetes, a life-changing moment that came with its own set of challenges. But I’m a firm believer that diabetes doesn’t define me – or limit me. While there are tough days when things don’t go as planned, there are also days when I feel unstoppable. My diagnosis has taught me resilience and the importance of listening to my body, and I’m proud to say that I can do everything I did before – and more!
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At On The Mat Fitness, mental health and well-being are at the heart of everything we do. I understand that some days don’t always go as planned, and that's okay. Pilates is more than just exercise – it’s about moving your body, connecting with yourself, and embracing who you are. I believe the key to living a fulfilled life is consistency, not perfection. My goal is to help you feel stronger, more balanced, and in tune with yourself, no matter where you are on your fitness journey.
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Remember, your greatest responsibility is to love yourself and know that you are enough. I can’t wait to help you discover the power of Pilates and the positive impact it can have on your mind and body.